
Liminal Dance Labs is a Bay Area premier dance training hub offering somatically-informed conditioning and professional style performance training through uniquely designed dance labs and classes, competitive dance ensembles, and college preparation programs across a variety of ages, disciplines and styles.
At Liminal, we believe the best outcomes for dancers are achieved through empowerment-based coaching and education that builds self-confidence, resilience, creativity and intrinsic motivation.
Our master-level dance teaching staff provides individually-tailored movement education that focuses on building body-positive, celebratory experiences rather than prioritizing competitive outcomes.
Sign up to hear from us about upcoming workshops, including our ballet classes, competition ensemble opportunities, competitive dance events, and the exciting Liminal Dance Labs.